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A Creative Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/mhfadecember26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfanovember26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfajoctober monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfaseptember monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfaaugust monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfajuly26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfajune26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfamay26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfaapril26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfamarch26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfafeb26 monthly 0.5 2026-02-16 https://www.theheymateproject.com/events/mhfa-aspah monthly 0.5 2025-12-15 https://www.theheymateproject.com/events/hey-mate-x-you-creative-call-out-2026 monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/58d86b2c-9163-45f9-b4c6-7fac676475d3/Hey+Mate+x+You.jpg Events - Hey Mate x You Creative Call Out 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/creative-resilience-wellbeing-workshop-wee-waa monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/90dcb5bb-1b97-4020-9e48-de29668c3dad/Untitled+design+%2875%29.webp Events - Creative Resilience Wellbeing Workshop – Wee Waa - Arts North West, in partnership with Hey Mate and supported by the NAB Foundation, will deliver a Creative Resilience Wellbeing Workshop in Wee Waa on Tuesday 12 November (10am–2pm). https://www.theheymateproject.com/events/artist-toolkit-wellness-for-creatives monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/f21688ac-3216-43ec-aa73-4eb8a8ccd38f/https___cdn.evbuc.com_images_1100335293_457303971672_1_original.jpeg Events - Artist Toolkit – Wellness for Creatives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/symposium-psychosocial-safety-and-wellbeing-in-the-glam-sector monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/c365a705-10e4-4bdd-9e15-699c48337218/https___cdn.evbuc.com_images_1079313983_1934944114613_1_original.jpeg Events - 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Creative Conversations: Mental Wellbeing & The Arts in Queensland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/the-hey-mate-project-x-musicact-nerves-of-steel-performance-anxiety-unplugged-a-creative-wellbeing-workshop-to-help-you-calm-the-chaos-and-crush-the-stage monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/313d8729-0a0a-4019-901a-43eba8b0b89d/FB+Banner+-+Hey+Mate+x+MusicACT+%281920+x+1080+px%29.png Events - The Hey Mate Project x MusicACT: “Nerves of Steel": Performance Anxiety Unplugged | A creative wellbeing workshop to help you calm the chaos and crush the stage. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/creative-and-chatty monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/63bb62fc-6028-4d30-9712-c1d69b0fdb86/SAVE+THE+DATE+%283%29.png Events - Creative + Chatty (17 March) - THE CREATIVE SELF with Kathy Lepan-Walker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/mhfajune monthly 0.5 2025-06-11 https://www.theheymateproject.com/events/mhfamay monthly 0.5 2025-05-12 https://www.theheymateproject.com/events/mhfaapril monthly 0.5 2024-12-06 https://www.theheymateproject.com/events/mhfamarch monthly 0.5 2024-12-06 https://www.theheymateproject.com/events/mhfafeb monthly 0.5 2024-12-06 https://www.theheymateproject.com/events/hey-mate-creative-exchange monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/dd159aa4-4ab0-4f4c-b297-68ecca5e55cc/Hey+Mate+Creative+Exchange+%281%29.png Events - Hey Mate Creative Exchange - Make it stand out Join us quarterly for Hey Mate Creative Exchange, a dynamic workshop series designed to inspire and empower our creative industries community! Each session features insightful discussions and presentations from leading professionals who share their expertise on the key issues shaping the creative landscape. This December, our inaugural presentation will be hosted by Aimee Davies, Founder and Managing Director of Hey Mate, alongside Sophie Carter, a counsellor, coach, and researcher passionate about addressing the unique challenges faced by theatre workers—both on and off the stage. Together, Aimee and Sophie will delve into the pressures of the live performance industry, exploring how to improve support systems and foster greater resilience and coping skills in this demanding field. Don’t miss this opportunity to connect, learn, and grow within a supportive community. 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https://www.theheymateproject.com/events/breath-and-breath-8th-september-xyez2 monthly 0.5 2021-09-17 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1631862615571-PG1P7Z9DRMTSS0K2KQNT/Copy+of+BREATHE+AND+BEATS.png Events - Breath and Breath 15th October - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/breath-and-breath-8th-september monthly 0.5 2021-09-17 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1631862615571-PG1P7Z9DRMTSS0K2KQNT/Copy+of+BREATHE+AND+BEATS.png Events - Breath and Breath 8th October - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/breathe-and-beats monthly 0.5 2021-09-17 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1631860798215-46L6175WW76RJKFP86TE/Copy+of+BREATHE+AND+BEATS.png Events - Breathe and Beats 1st October - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/standard-mental-health-first-aid-perth-presented-by-the-hey-mate-project monthly 0.5 2021-08-26 https://www.theheymateproject.com/events/standard-mental-health-first-aid-presented-perth-by-the-hey-mate-project monthly 0.5 2021-08-26 https://www.theheymateproject.com/events/breathe-and-relax-session monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1627365232703-R8XWI77PLQY8QCFYG77U/BREATHE+AND+BEATS.jpg Events - Breathe and Beats Relaxation Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/online-mental-health-first-aid-23-27august monthly 0.5 2021-08-08 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1627366093129-YUYCV7OZJFGZYON15UBE/MHFA+Logo_Accredited+Instructor.png Events - Online Mental Health First Aid 23RD & 27TH August - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/events/ishotxietextu07rvpl27n0mv6gk99 monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1627365933316-IOTK5ZMA3KKOFNV5V4G5/MHFA+Logo_Accredited+Instructor.png Events - Online Mental Health First Aid 30 July & 6 August - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/home daily 1.0 2025-03-14 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625274078263-QC6QVOO7FOEB75S8Q4A3/unsplash-image--uHVRvDr7pg.jpg Home https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625274577879-BPRZZOBGG5ORB8TU1G45/unsplash-image-wXJViXxHP44.jpg Home 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Our goal is to change the way we look at well being in the arts and bring back that feel-good feeling for creatives, artists, industry professionals, and the wider community. https://www.theheymateproject.com/services daily 0.75 2024-12-15 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625379853028-U9ODH0EI5CNHYP4Z5J90/unsplash-image-wXJViXxHP44.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625274077421-G5Y880ZGLNM4Z4BZJ807/unsplash-image--uHVRvDr7pg.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625710028696-U8YTYMKDENOEICYRXKND/elizeu-dias-BiwrbstAhOI-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625380208895-QLMBSBL8B21RXJDC6C2W/unsplash-image-PHYgBreyeYc.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/04c7d0eb-e11c-4db5-b722-dbe037260266/geo-chierchia-o-9-fSSiCT0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1661759383435-LEMTK7XBI15PZJN8VZE7/unsplash-image-3ecKARVRbis.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625379891947-OUZVLDU2NFEWD7ZHDZIV/unsplash-image-2Ioe2O18_-4.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625380096868-DVW3UK3U1QD384WCTC9W/unsplash-image-wn7dOzUh3Rs.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625275730650-2G5ZX6B1O2J5IIESTV9R/priscilla-du-preez-XkKCui44iM0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625380226425-UIUNRWBMXIXBEYU42M0X/unsplash-image-kOKG8E0WsMg.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/28daca65-34fc-4272-b4ca-f6153127c079/pexels-matheus-bertelli-3856023%281%29.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1734239238343-QTHC42BHGCFO52ZK415G/unsplash-image-cw-cj_nFa14.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625710117311-6KO3FW0SF2LAR8TZF7PM/unsplash-image-cyKlinHCwV4.jpg Services - “I underestimated how hard it would be adjusting to working from home, and gigs being canceled, but with Hey Mate, I was able to regain focus.” — OLIVIA R., HEY MATE CLIENT https://www.theheymateproject.com/about daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/b3543177-1879-4e23-922d-d7172ef72562/SH+headshot.jpg About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/b15ecad4-2297-4105-a527-c90bc07b1b4b/Tiana_Ling.JPG About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/bb4ba73f-e80c-42df-857c-ead38b87dd7c/Alison+Stanton-Cook+-+headshot+June+2024%281%29.jpg About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/973dbfca-852f-45ab-87e8-a42bab1ff9c7/IMG_1473.PNG About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/53b6e653-395c-4a6e-892f-2e682a043395/emma_nightingale_046+%282%29.jpg About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/284c3891-c52f-423d-83a9-34ebbc04d1d3/SF+Headshot.jpg About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/c57091ae-8d9d-4f6f-8331-f190585724dc/headshot_1mb.jpg About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/fd72cfb9-b76e-4a31-ae94-d702a64fc866/IMG_9809.jpeg About https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625709427629-Y1F5C1L92979MRPLBOU0/unsplash-image-PfUH_AuFE_0.jpg About - Who are we? Hey Mate delivers mental health, wellness support, and education to the music, entertainment, performing arts, and creative industries. Our team of mental health professionals supports artists, industry professionals, companies, and the wider community to improve their mental health and well being. Our Mission is to bring back that feel-good feeling to the community and industries we support daily through the use of industry and vocation specific support and education. https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625709636079-81ZF39RPT7QGDF6Z5CLK/austin-chan-ukzHlkoz1IE-unsplash.jpg About - Social Enterprise Hey Mate is proud to be a social enterprise. To be a social enterprise a business must adhere to three key principles. They are: Be driven by a social purpose – ours is improving that feel-good feeling in the creative industries and wider community. Derive most income from trade – with your support we can do that. Reinvest at least half of profits into its social purpose. We set aside this money to make it easier for people in the creative industries to access therapeutic support and education when they need them https://www.theheymateproject.com/team daily 0.75 2021-07-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://www.theheymateproject.com/contact daily 0.75 2024-05-17 https://www.theheymateproject.com/podcasts daily 0.75 2021-07-08 https://www.theheymateproject.com/therapy daily 0.75 2021-07-08 https://www.theheymateproject.com/group-work daily 0.75 2021-07-08 https://www.theheymateproject.com/mental-health-and-first-aid daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625721547030-71TKIOC149VI590EX7W3/unsplash-image-0QuIgOjLLXc.jpg Mental Health and First Aid - Be the change. Around 1 in 5 Australian adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. Many people feel uncomfortable or unprepared to start a conversation with someone they are concerned about.At a Mental Health First Aid course, you will learn how to recognise the signs and symptoms of mental health problems and learn skills to feel confident and able to help with creative industry insights. Having mental health first aid skills means that you can assist someone developing or experiencing a mental health challenge or crisis and make a real difference to your community. Learn Practical First Aid Skills and Knowledge Awareness of common mental illnesses: Depression Anxiety Psychosis Substance use Suicidal thoughts & behaviours Non-suicidal self injury Panic attacks Traumatic events Severe psychotic states Aggressive behaviours How to approach, assess and assist a person in a crisis How to listen and communicate objectively, without judgement How to support and encourage others Action plans that may assist in supporting a person experiencing a mental health challenge Training Facilitation Options 2 day face to face course Or Online/virtual course consisting of: Self paced eLearning (5-7hrs) 2x 2.5 hour virtual sessions (Zoom) which can be *scheduled to suit *recommended that 1st virtual session is scheduled upon completion of eLearning materials, and 2nd virtual session within 14 days. Join us at one of our face to face or online courses today! https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1627365702932-YVTLNL3VP0B7WE1DBKFP/MHFA+Logo_Accredited+Instructor.png Mental Health and First Aid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theheymateproject.com/live-event-wellbeing-program-festival-welfare daily 0.75 2022-08-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Live Event Wellbeing Program and Festival Welfare https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1658706753830-YD374ZYTZFMCG0DJOVSZ/unsplash-image-FUmDe-Bx1LA.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/93cb98ec-9fc0-41c4-83ba-6e8594ecfc5b/pexels-wendy-wei-1537638.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/97281276-4501-4efd-b630-97c30335ba4f/Logo+.png Live Event Wellbeing Program and Festival Welfare - LEWP. First of its kind in Australia LEWP (Live Event Wellbeing Program) pronounced LOOP is an integrated wellbeing program providing social and emotional support for event artists, crew, and patrons who may experience anxiety, panic attacks, or having a hard time, Workshops on skills to improve well-being, and mindfulness, and activities to make us feel good! (who doesn’t love a dance party?) LEWP helps to build community spirit, wellbeing, inclusion and cohesion at any live event. LEWP has provided support on national tours around Australia and is currently welcoming expressions of interest for 2022 / 23. https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/89071bd9-fef5-4584-9263-7be345aa46eb/BRICK_STUDIOS_LOGO_high_white.png Live Event Wellbeing Program and Festival Welfare https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/f8311b86-05f7-4ffd-a107-e8fb65020d7c/Mate+Studio+Main.png Live Event Wellbeing Program and Festival Welfare https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/57a61071-2a49-4b6f-8944-ef7035e01851/HMW+-+Black%282%29.png Live Event Wellbeing Program and Festival Welfare https://www.theheymateproject.com/coaching daily 0.75 2021-07-08 https://www.theheymateproject.com/industry-tailored-wellbeing-workshops daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673697192-DPZB9YJPZRQN68359HZ1/pexels-matheus-bertelli-3856033.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650674298950-VAWP7LE3588S0G43J911/tim-goedhart-vnpTRdmtQ30-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650677716914-DWK4R73BSAYUETUNKFMC/dan-formsma-_SciMIZ0Xow-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650677801735-OP50NTX37QG5IM2MFUDX/toa-heftiba-r1y-1nxJGK4-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650678464210-IGXK561C05UI768X6R4P/toa-heftiba-xLUwi3yDNb0-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650679055013-5MDAD6RXLOFFTZP9QXYD/luise-and-nic-8lBnDu9Wn5w-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650679502099-R5CUE4F3VUMWZKHW9WI0/vidar-nordli-mathisen-Me5rtdNmIrU-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650681155359-UMX3BMQL7E8T3IK8WWAT/joel-muniz-ETb_5ayeCik-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650681562178-RGPF7EUHHOBQADEPN8FT/sincerely-media-s3tPywNsLSo-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650681933725-2ZIN9OGJU3VPZRR4SMW2/windows-8kqtv6dMNSg-unsplash.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/3414451e-ff8c-4a6e-b97d-12b3897d5624/pexels-thibault-trillet-167484.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666838386502-LM1TCQO2FP3G794A70DY/unsplash-image-Vy2Y1cCLiT8.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1627363515408-C0FBDQ41YQR4XQID9CLM/pexels-cottonbro-4327046.jpg Industry Tailored Wellbeing Workshops https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/97399d46-8c9a-4922-b076-12cea243e082/unsplash-image-0QuIgOjLLXc.jpg Industry Tailored Wellbeing Workshops https://www.theheymateproject.com/employee-assistance-program daily 0.75 2021-07-09 https://www.theheymateproject.com/mindfulness-and-selfcare-workshops daily 0.75 2021-07-09 https://www.theheymateproject.com/get-started daily 0.75 2025-11-10 https://www.theheymateproject.com/artist-and-talent-support daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/62c555e1-f321-48fa-813c-f4ab2447847f/pexels-artem-podrez-6270232.jpg Artist and Talent Support - Artist and Talent Support We work with Labels, Management and Agencies to support Artists & Talent with mental health and well being. Including: On hand support Mental Health Coaching Group & Individual Support Creative Development Support Tour Support https://www.theheymateproject.com/retreat-and-event-mental-health-coaching daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/28daca65-34fc-4272-b4ca-f6153127c079/pexels-matheus-bertelli-3856023%281%29.jpg Retreat and Event Mental Health Coaching - Retreat and Event Mental Health Coaching We work with Creative Industry Retreats and Events to provide On hand support Mental Health Coaching Group & Individual Support Creative Development Support Tour Support Informal group discussions or more intimate one to one sessions to help participants through mentally challenging and empowering retreats or events https://www.theheymateproject.com/media daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1625709636079-81ZF39RPT7QGDF6Z5CLK/austin-chan-ukzHlkoz1IE-unsplash.jpg Media - Tell the story of Hey Mate. Hey Mate welcome spreading the word of our journey and contributing the pieces being experts in our sector of creative industries mental well-being. https://www.theheymateproject.com/artist-assistance-program daily 0.75 2022-08-29 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1661758444760-MFGDJ66IXKG5MA462KY8/unsplash-image-hKJ2qXCPoUk.jpg https://www.theheymateproject.com/lunch-n-learn daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666840826452-4F85VJKVSQP0R4QNADCH/unsplash-image-TamMbr4okv4.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666841053947-JTIJEJ99KTY3HTWPKJT4/unsplash-image-X00q3RXcyZ4.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666841321201-MF8JOYHN4X9S9QREJM0V/unsplash-image-h4elZPxUXLU.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666841542403-CZB5H9NPBAXTU9ZG82OJ/unsplash-image-EoVoOCNf8nc.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666917076564-ZXB4R644SVAS7X8MFUHK/unsplash-image-wboXyUolcvI.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666919787895-YMX7H8ROWKC10ST64URT/unsplash-image-3_5OfvOhvl4.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650681562178-RGPF7EUHHOBQADEPN8FT/sincerely-media-s3tPywNsLSo-unsplash.jpg Lunch N Learn https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1666920639104-YTVR2CZJRWBRML55SFN4/unsplash-image-EeS69TTPQ18.jpg Lunch N Learn https://www.theheymateproject.com/our-approach daily 0.75 2022-12-06 https://www.theheymateproject.com/careers daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1678755055500-QJCOO56XL437SDRAFKWZ/unsplash-image-EoVoOCNf8nc.jpg https://www.theheymateproject.com/regional-creatives-wellbeing-program daily 0.75 2023-04-05 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/541bebba-c6cf-41f7-ab6b-87c455a30e19/raf_logo_2007_stacked.jpg Regional Creatives Wellbeing Program https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/8ff306b3-ecab-43a0-ac98-aa90d2311a6f/Orange+RAA+Logo.jpg Regional Creatives Wellbeing Program https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1680672459473-MH3QVBFSXMVGVR5CHAK7/unsplash-image-g157VHX2q3Q.jpg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1680658218604-IHS3X2BTWD6VOWFLB1U1/Quickie+how+to+beat+isolation+for+creatives+12pm.jpg Regional Creatives Wellbeing Program - Quickies Join us for free 20 minute webinars on Mental Health Vs. Illness and How to beat isolation for creatives living and working remotely. https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1680659775969-Z046EA6WBSEKTFX1Q7MR/RCWP+Creative+Worplace+Wellbeing+11am+.jpg Regional Creatives Wellbeing Program - Workshops Join us for a couple of hourly workshops focusing on: Creative Workplace Wellbeing Building Resilience https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/3832e781-6a3d-4af4-bd19-fc1e025e3ec9/RCWP+Mental+Health+First+Aid+Round+1.png https://www.theheymateproject.com/aspah daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1686065384523-JDLIU0G4GONEXKGWJJ2D/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/95d7fd22-371f-49c5-a57f-755fb8cdd120/Hey+Mate_MHFA_ASPAH.png https://www.theheymateproject.com/members-assistance-programme-map daily 0.75 2024-12-15 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/95228db8-88ad-47a4-a9e1-004f8924a81c/Members%27+Assistance+Programme+%28MAP%29 https://www.theheymateproject.com/store daily 0.75 2021-07-04 https://www.theheymateproject.com/store/community-worksho monthly 0.5 2024-01-23 https://www.theheymateproject.com/store/mental-health-first-aid monthly 0.5 2026-02-09 https://www.theheymateproject.com/store/music-industry monthly 0.5 2024-01-23 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 23RD & 24TH FEB 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 23RD & 24TH MARCH 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 27TH & 28TH APRIL 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr-x6nnr monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 25TH & 26TH MAY 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr-x6nnr-m322j monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 29TH & 30TH JUNE 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr-x6nnr-m322j-6rs9j monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 27TH & 28TH JULY 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr-x6nnr-m322j-6rs9j-g3j6d monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 24TH & 25TH AUGUST 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr-x6nnr-m322j-6rs9j-g3j6d-7pgjm monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 28TH & 29TH SEP 2026 https://www.theheymateproject.com/store/p/mental-health-fist-aid-july-18-25-zhyxp-5jg82-c4bd7-l772j-2z68j-5bg68-nnme2-d8f6j-zzanm-dxmlb-cm2a9-wc78k-6379z-garwt-lfmwn-c4y8d-22wdr-xmtnh-my2gj-tnfg4-stkrr-x6nnr-m322j-6rs9j-g3j6d-7pgjm-6lywc monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 26TH & 27TH OCT, 2026 https://www.theheymateproject.com/store/p/yapbphs8mgbs3jp monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 23RD & 24TH NOV 2026 https://www.theheymateproject.com/store/p/yapbphs8mgbs3jp-wmkjy monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1650673484115-GDK33LEL8MCJH79ALFUT/Green+and+Red+Retro+80s+Funky+Outline+Instagram+Story.jpg Store - Mental Health First Aid - 21ST & 22ND DEC 2026 https://www.theheymateproject.com/store/p/vv113wsdpe0y3bfazcs9cnd5ml42qv monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/60def067b95feb7d7ab87741/1649580079553-IP03BB52MBPBKXPGXLZB/213A5AA3-869D-42CB-BECC-35F25CD431AA Store - Hey Mate Tee