Welcome to the "Creative Workplace Wellbeing Workshop" by The Hey Mate Project! In this immersive and insightful session, we dive deep into the unique wellbeing challenges faced by the dynamic and vibrant creative industries. From Mental Health to Coping Skills, this workshop is crafted to equip participants with valuable knowledge and practical strategies tailored to the creative landscape.

Promotes psychological endurance by providing participants with skills to help them
respond more adaptively to external pressures, such as increased workloads, difficult
relationships and change. Building resilience can allow us to cope better with stress,
improve communication, increase confidence, increase capacity / productivity, enhance
satisfaction and reduce burnout.

Promotes psychological endurance by providing participants with skills to help them
respond more adaptively to external pressures, such as increased workloads, difficult
relationships and change. Building resilience can allow us to cope better with stress,
improve communication, increase confidence, increase capacity / productivity, enhance
satisfaction and reduce burnout.

A tailored workshop discussing topics and challenges unique to regional Arts Workersand Artists, what is mental health, how can we support ourselves?, how can we support
our mates?, strategies and resources.

A tailored workshop discussing topics and challenges unique to regional Arts Workersand Artists, what is mental health, how can we support ourselves?, how can we support
our mates?, strategies and resources.

Online get together community event for the creative industries