Blog
Evidence-Based Mental Health Support for Australian Musicians by Hey Mate
Unlocking Creativity: The Role of Mental Health Support in Nurturing Artistic Innovation
10 Revitalizing Spring Activities to Boost Your Wellbeing
How to beat compassion fatigue
Making Imposter Syndrome Your Ally: A Guide to Harnessing Self-Doubt for Success
How to reignite your creativity with day dreaming.
10 Spring Activities to Boost Your Creativity
5 Effective Strategies to De-Escalate Stressful Situations
Navigating Mental Blocks and Creative Slumps
Why creatives should have hobbies (that aren’t your job)
Self-Compassion: A Key to Overcoming Anxiety and Boosting Creativity
Embracing Small Acts of Bravery: An Anxiety-Busting Strategy for Creativity in the Creative Industries
How acts of bravery can increase creativity and help with anxiety.
The Crucial Balance Between Mental and Physical Health on Tour: Emphasizing Breaks and Essential Mental Well-being Support
The Crucial Balance Between Mental and Physical Health on Tour: Emphasizing Breaks and Essential Mental Well-being Support
🌟 Importance of Tour Well-being and the Benefits of Partnering with Hey Mate 🤝
Finding Balance: Strategies for Managing Stress in Creative Fields
Breaking the Stigma: Addressing Mental Health in the Creative Industries
10 things to consider when selecting Artist Management
Supporting psychosocial Hazards in Creative Workplaces
Confidence and Creativity
Building confidence as a creative can be a challenging task, but it is essential for success in any artistic field. Here are a few tips to help you build confidence in your creativity.
