Blog
Meet The Mates - Sophia Power Walters
When the World Feels Heavy: Coping After Traumatic News
Meet The Mates - Kanishk Sharma
Meet The Mates - Holly Norman
Mastering Your Inner Weather: Emotional Regulation in the Arts
Hey Mate x You: The Co-Create Callout 2026
🎭 Free + Paid Wellbeing: A Decision Guide for Creative Organisations
🎨 Creative Fatigue vs. Burnout: Knowing the Difference Matters
R.I.P. People Pleaser: Saying Goodbye to the Inner Yes-Person
In R.I.P. People Pleaser, actor and filmmaker Dani Jacoby turns self-silencing into satire — serving dark comedy with a dose of emotional truth. Partnering with Hey Mate and director Madeleine Wighton, the film is a love letter to every recovering “yes-person” learning to set boundaries, speak up, and laugh through the chaos. It’s bold, funny, and a reminder that your voice deserves to be heard — even when it trembles.
The Stress Bucket (for Creatives): Why tiny things feel huge and what to do about it
You Have No Control Over What’s Happening in the World Right Now And That’s Okay
Rest As Strategy: Why we need to stop to keep going
Why Artists Need Hobbies That Aren’t Their Job
Still Tired? Still Broke? Still Making Art? You’re Not Alone
Why You Cry After a Show (and How to Bounce Back Without Quitting Everything)
The Group Chat Is Quiet… Is Everyone OK?
Why Your Creative Business Needs a Wellbeing Plan
Out of Office, Out of Mind? Why Creative Workers Struggle to Switch Off

