
Upcoming events.

Mental Health First Aid 21st July 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Artful Access Online Workshop “Your Health, Your Community”
Interested in getting help but not sure where to start? Want to improve your health literacy and feel more confident navigating the system?
Artful Access: Your Health, Your Community is a free, peer-led online workshop designed for creatives, gig workers, and community members who want practical, judgment-free support understanding their healthcare options.
🗓 Join us Thursday 25 July for a relaxed, one-hour session where we’ll walk you through after-hours support, how to use telehealth, and where to find inclusive, culturally safe care.
You’ll get:
A live demo of tools like FindCareFast
Insights from healthcare experts
Real stories from creatives who’ve accessed care themselves
A free downloadable Health Navigation Toolkit
Whether you’ve had trouble finding the right care, or just want to be more prepared, this is a safe and supportive space to ask questions, learn, and feel empowered.
Everyone is welcome. Come as you are.

Mental Health First Aid 28th & 29th July, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Artful Access - Navigating Healthcare Together
Join us at the West End Croquet Club for a free workshop that helps creatives, gig workers, and community members feel more confident navigating the healthcare system.
Together, we’ll explore the differences between GPs, urgent care, and emergency services—and share practical tools for booking appointments, preparing questions, and knowing where to go when you're unsure.
Hear from a local health professional, a community support worker, and a fellow creative sharing their personal experiences.
This is a relaxed and inclusive event—no jargon, no pressure—just real information and support in a welcoming setting. All attendees receive a free printed Health Navigation Toolkit.

MHFA for Community Champions (HOBART) - 11th & 12th August, 2025
Discover Mental Health First Aid training for young adults in Hobart, designed to strengthen peer support, reduce stigma, and build mental health confidence in underserved communities.
Gain practical skills to recognise, respond to, and support mental health challenges with confidence and care.

Mental Health First Aid 26th & 27th August, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Mental Health First Aid 29th & 30th September, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Mental Health First Aid 27th & 28th October, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Mental Health First Aid 24th & 25th November, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Mental Health First Aid 30th June & 1st July, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Mental Health First Aid 23rd & 24th June, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Creative Conversations: Mental Wellbeing & The Arts in Queensland
Join us for a special evening hosted by Hey Mate in partnership with the Museum of Brisbane, where we bring together voices from Queensland’s vibrant music, film, visual, and performing arts communities to explore mental wellbeing in the arts.
This thought-provoking event will feature a 60-minute moderated panel discussion with industry leaders including Sarah Harvey (Director of Engagement at Museum of Brisbane), Sarah Farnsworth (Director of Operations at QMusic), Criena Gehrke (Chief Executive of Queensland Theatre), Bobbi-Lea Dionysius (Producer, Educator, Researcher at Disruptor Studios), and Dan Rennie (NITV). Together, they’ll unpack pressing issues like burnout, financial stress, and the emotional toll of creative work—while also sharing tools for building resilience, both personally and across the sector.
Following the panel, take part in an audience Q&A and connect with peers and panelists over informal networking and light refreshments.

Mental Health First Aid 26th & 27th May, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

The Hey Mate Project x MusicACT: “Nerves of Steel": Performance Anxiety Unplugged | A creative wellbeing workshop to help you calm the chaos and crush the stage.
The Hey Mate Project x MusicACT: “Nerves of Steel: Performance Anxiety Unplugged” | A creative wellbeing workshop to help you calm the chaos and crush the stage.

Mental Health First Aid 28th & 29th April, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Mental Health First Aid 24th & 25th March, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Creative + Chatty (17 March) - THE CREATIVE SELF with Kathy Lepan-Walker
THE CREATIVE SELF: Refining Your Identity, Sustainability & Wellbeing
Join us for an insightful conversation with Kathy Lepan-Walker as we dive into the delicate dance of work-life balance and explore how the sustainability of creative practices shapes and impacts our personal and professional identities.

Mental Health First Aid 17th & 18th February, 2025
Discover Mental Health First Aid training for creative industries, offering essential support skills for professionals in art, design, media, and entertainment. Promote well-being, reduce stigma, and empower your team with the tools to manage mental health challenges in a creative work environment.

Hey Mate Creative Exchange
Join us quarterly for Hey Mate Creative Exchange, a dynamic workshop series designed to inspire and empower our creative industries community! Each session features insightful discussions and presentations from leading professionals who share their expertise on the key issues shaping the creative landscape.
This December, our inaugural presentation will be hosted by Aimee Davies, Founder and Managing Director of Hey Mate, alongside Sophie Carter, a counsellor, coach, and researcher passionate about addressing the unique challenges faced by theatre workers—both on and off the stage. Together, Aimee and Sophie will delve into the pressures of the live performance industry, exploring how to improve support systems and foster greater resilience and coping skills in this demanding field.
Don’t miss this opportunity to connect, learn, and grow within a supportive community.
📩 Register or express your interest by emailing us at hello@heymateproject.org, and we’ll share the details for you to join.


INfuse - Creative Workplace Wellbeing Workshop - Hey Mate
Join us online for an engaging and insightful Creative Workplace Wellbeing Workshop presented by the Hey Mate Project. This session is designed to address key wellbeing challenges in the creative industry, including mental health, burnout (with a focus on creative burnout), stress management, and workplace wellbeing. By the end of this 90-minute workshop, participants will be equipped with practical tools to manage their mental wellbeing and support their creative careers.
INfuse aims to connect creative people living in the west by providing a platform for networking, sharing of ideas, professional development, mutual support and inspiration.
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Free of charge, registrations required.
Date
Thursday 12 September 2024 12:00 PM - 1:30 PM (UTC+10)
Location
Online event access details will be provided by the event organizer







Creative Workplace Wellbeing Workshop
Welcome to the "Creative Workplace Wellbeing Workshop" by The Hey Mate Project! In this immersive and insightful session, we dive deep into the unique wellbeing challenges faced by the dynamic and vibrant creative industries. From Mental Health to Coping Skills, this workshop is crafted to equip participants with valuable knowledge and practical strategies tailored to the creative landscape.









