In the glamorous world of Australian cinema, where dreams are captured frame by frame, the mental well-being of individuals in the film industry plays a pivotal role. The pressures of creativity, deadlines, and artistic expression can sometimes overshadow the importance of mental health. Enter Hey Mate, a beacon of support offering specialised mental health and well-being services meticulously crafted for the unique challenges of the Australian film industry.

How acts of bravery can increase creativity and help with anxiety.