In the digital age, social media influencers and creators play a pivotal role in shaping trends, sparking conversations, and inspiring millions. Behind the curated content and captivating narratives, however, lies a unique set of challenges, including the pressure to be constantly innovative, the scrutiny of public opinion, and the demands of the digital realm. Hey Mate emerges as a beacon of support, dedicated to nurturing the mental well-being of social media influencers and creators, ensuring their emotional resilience matches their creative prowess.

In the glamorous world of Australian cinema, where dreams are captured frame by frame, the mental well-being of individuals in the film industry plays a pivotal role. The pressures of creativity, deadlines, and artistic expression can sometimes overshadow the importance of mental health. Enter Hey Mate, a beacon of support offering specialised mental health and well-being services meticulously crafted for the unique challenges of the Australian film industry.

How acts of bravery can increase creativity and help with anxiety.